Recently, I wrote an article for Organic Authority about steady state cardio and weight loss. If you’re going crazy with cardio and not seeing any results, give it a read. It might help you find the breakthrough you’re looking for! Read my article here.
- Sunday: Adventuring and Another Egg Dish May 22, 2016
- Saturday: Leg Day Part 2 (Glutes and Hammies) and Dutch Oven Chicken May 21, 2016
- Friday: Chest, Back, & Cardio That I Didn’t Do. Plus Pizza. May 20, 2016
- Thursday: Leg Day Part 1 and Cod Baked in Packets May 19, 2016