You don’t have to take my word for it.
She creates a really beautiful, supportive atmosphere
“Sarah’s class was my very first workout after giving birth to my son. I was really nervous about what I’d be able to do and how my body had changed. Sarah made me feel relaxed right away, and always introduced modifications so I never felt left out. She creates a really beautiful, supportive atmosphere in her studio that makes everyone feel comfortable and confident. And the music is great! I even asked for a copy of her playlist after class!”
Sarah showed me how to adjust the work to my level
“Sarah’s classes are terrific. I thought I was in okay shape when I started but I couldn’t even finish the first one. Sarah showed me how to adjust the work to my level so that I could get the right workout for me while still challenging myself to get stronger and last longer—which of course I eventually could.”