Fasted cardio is sweeping the nation as a hot new trend to lose unwanted flab quickly. But FC has actually been around for a long time and there’s a lot of research on the subject. I did my homework and tried it for myself. What’s the verdict? Read the article for Organic Authority here.
I designed these two videos for Organic Authority specifically for anyone who’s traveling and doesn’t have the space or equipment to work out. You never have to miss a sweat session if you can get creative! Read the entire article here.
Looking for a good home workout program? Guys, this is honestly the best one I’ve ever come across. Like, for reals. Check out the review I did for Organic Authority of crosstrain.com! #masteryourbody
Click here to read the article.
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Stuck at the playground so your little wild animals can get some fresh air? You can sneak a quick workout in by being creative! I designed a short video playground workout for my recent article in Organic Authority and I think it’s a lot of fun. You can read it and see the video here.