Kids, Sweat, The Momma Body

Playground Workout

Playground Workout

Stuck at the playground so your little wild animals can get some fresh air? You can sneak a quick workout in by being creative! I designed a short video playground workout for my recent article in Organic Authority and I think it’s a lot of fun. You can read it and see the video here.

You can follow Sarah on FacebookTwitterInstagram, and YouTube.