Organic Authority wanted to know more about lifting, so I told ’em the whole story. Read the article here to find out how to get a super hot butt, why lifting rules, and how to banish those weight room worries.
- Sunday: Adventuring and Another Egg Dish May 22, 2016
- Saturday: Leg Day Part 2 (Glutes and Hammies) and Dutch Oven Chicken May 21, 2016
- Friday: Chest, Back, & Cardio That I Didn’t Do. Plus Pizza. May 20, 2016
- Thursday: Leg Day Part 1 and Cod Baked in Packets May 19, 2016