Food

Have You Heard of ‘Grease-Loading’ to Lose Weight?

Ketosis Diet

Although it’s been around for a long time, I recently heard of this special diet where you eat almost all fat to lose weight. Yup, all fat alllllllllll day. Eating like this throws your body into a state called ketosis, which can help you shed pounds. I looked into it and talked to a friend who was trying to do it (he’s since stopped, thank God). One of his methods was to sip on a cup of melted butter throughout the day. Check out the article at Organic Authority here: The Ketosis Diet: Should You ‘Grease-Load’ to Lose Weight? 

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