Sweat, Thoughts

Do You Go To the Gym When You’re Sick?

Feeling Yuck

It’s my go-to plan to head to the gym whenever I’m starting to get sick. I definitely have it in my head that working out is gonna push my immune system into overdrive and make me healthy again. Recently, I spoke to an MD for Organic Authority and here’s what she had to say about going to the gym when you’re feeling yucky. Read the article here.

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