It’s my go-to plan to head to the gym whenever I’m starting to get sick. I definitely have it in my head that working out is gonna push my immune system into overdrive and make me healthy again. Recently, I spoke to an MD for Organic Authority and here’s what she had to say about going to the gym when you’re feeling yucky. Read the article here.
- Sunday: Adventuring and Another Egg Dish May 22, 2016
- Saturday: Leg Day Part 2 (Glutes and Hammies) and Dutch Oven Chicken May 21, 2016
- Friday: Chest, Back, & Cardio That I Didn’t Do. Plus Pizza. May 20, 2016
- Thursday: Leg Day Part 1 and Cod Baked in Packets May 19, 2016