Fasted cardio is sweeping the nation as a hot new trend to lose unwanted flab quickly. But FC has actually been around for a long time and there’s a lot of research on the subject. I did my homework and tried it for myself. What’s the verdict? Read the article for Organic Authority here.
You can follow This Fit Mom on Facebook, Twitter, Instagram, and YouTube.
Gosh, I wish I would have had that infmioatron earlier!
Until I found this I thought I’d have to spend the day inside.