Sweat, The Momma Body

5 Ab Exercise Videos


This week, I designed 5 abdominal exercise videos for Organic Authority. Try doing these exercises all together. Each movement is gonna hit a specific muscle group or groups, aiming for maximum definition in that belly! Abs are 95% diet, so make sure you’re eating clean if you want to see all that shred! Here’s the whole article or you can see the videos below.

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